Celebrity Planet: Adrian Grenier Spends Green to Go Green
Adrian Grenier doesn't mind dropping green to go green, Woody Harrelson lures Owen Wilson to his green paradise in Maui, and more Hollywood green gossip in this week's Celebrity Planet.

Should You Do Pilates on a Mat or on a Reformer?
Should you roll out a mat to do your Pilates, or climb onto a reformer? This breakdown will help you decide whether mat Pilates or reformer Pilates is best for your goals, budget, schedule and abilities.

5 Ways to Save Money on Organic Foods
Go organic without going broke with these tips from green guru Danny Seo. Save money with coupons from organic brands, bulk and store-brand organics, and our how-to video on growing organically at home.

Celebrity Planet: Matt Modine Pedals His Message at DNC
Matthew Modine promotes bike riding at the DNC, Brad Pitt and George Clooney party for charity, and more Hollywood green gossip in this week's Celebrity Planet.

Are Plastic Food Containers Safe to Reuse?
Public fears over chemicals like BPA have given plastic bottles and food containers a bad rap, but not all plastics are harmful to your health. Find out which container brands are safe, and the alternatives to plastic.

6 Ways to Create a More Peaceful Workspace
Have an ah-ha moment with Leslie Garrett's sensible, simple guide to freeing yourself from mental and actual clutter and getting more work done with less stress.

A Beginner's Guide to 8 Major Styles of Yoga
Separate the sweaty from the tame. How eight popular styles of yoga differ from each other and what styles are best for your goals, abilities and needs. Covers ashtanga, Anusara, Bikram, hatha, hot yoga, Iyengar, restorative and vinyasa yoga.

Which Kind of Diaper is Best for Both Planet and Parents?
Complete guide to choosing a diaper that's less of a mess for both you and the planet. Costs, pros, cons and green tips on six choices: cloth washed at home, cloth with a service, standard and eco-friendly disposables, hybrids like gDiapers, and sidestepping diapers altogether.

Celebrity Planet: Ellen and Portia Tie The Knot, Matt Damon is Number ONE
Ellen DeGeneres and Portia de Rossi have a vegan wedding, Matt Damon joins the fight to eliminate world poverty, and more Hollywood green gossip in this week's Celebrity Planet

How to Give Back with a Volunteer Vacation
Get the scoop on your volunteer vacation options, including popular destinations, causes, prices, pitfalls, tips and resources to help you choose the right kind of volunteer vacation for you.

What Are Kettlebells and Will They Make Me Fit?
Kettlebells offer users a wider range of motion than dumbbells that sit in the palm of the hand, and they also better simulate the way we carry things in our daily lives.

Eco–Dorm Room Decorating
It’s time to send your young adults back to college. They’ve got their own ideas about what’s stylish and (hopefully) a dedication to buying eco-friendly products whenever possible. Here's a guide to help them decorate their dorm in eco-style. Share this list with them of nine ways to send them off with green gear that is as easy on the eye as it is on the environment, and hopefully they’ll be as sold on the products as you are.

5 Healthy and Delicious Lunches Your Kids Will Love
Most moms today worry about issues like pesticides,and trans fats, and they want to make sure that their child's lunch is healthy and well-balanced. Here's a week's worth of healthy school lunch ideas that will satisfy your child.

Celebrity Planet: Newlywed Jewel is Married to a Good Cause
Jewel helps restore a domestic violence shelter, Jack Johnson keeps his shows green, and more Hollywood green gossip in this week's Celebrity Planet

How to Alleviate Foot Pain: 4 Simple Ways to Soothe Your Feet
When your feet are not working to their full potential, the effects are going to be felt throughout the body. Here are four simple things you can do improve your foot mechanics immediately.

What Type of Reusable Water Bottle Is Best?
Environmental concerns trump convenience when it comes to single-use plastic water bottles. But concerns about the toxin BPA in reusable plastic bottles has added to consumer confusion. Here’s a guide to help you weigh your options.

A Buffalo Helps a Mom in Nepal Pay It Forward
Half the population is unemployed in Nepal, and only one in three women is able to read. Yet, Sabitra overcame the odds and is now helping others in her community with help from Heifer International and a buffalo.

Your Guide to Heirloom Tomatoes
Finding a great tasting tomato in your local supermarket can often be challenging. Try heirloom tomatoes at your local market, or grow your own, and you’re in for quite a treat.

Celebrity Planet: Paris Hilton "Solves" Energy Crisis, Salma's Green Diapers and More!
Paris Hilton hits back at John McCain with her own ad, Salma Hayek is an eco-friendly mom, and more Hollywood green gossip in this week's Celebrity Planet.

Get Gorgeous: A Natural Guide to Skincare and Makeup
Get gorgeous with this natural guide to skincare and makeup. It covers the most nourishing, luxurious, and safe products on the market. Save yourself as well as the planet.

5 Water Workouts to Help You Beat the Heat – And Feel The Burn
The scorching sun and out-of-control humidity have probably taken a toll on your fitness routine. Here are five water workouts that will help you stay fit (and cool) for the rest of the summer:

How Can I Buy Healthy Seafood Without Hurting The Environment?
Learn which types of fish to buy and which to avoid to reduce your impact, and alternatives to keep Omega-3 fatty acids in your diet when skipping seafood.

The Seven Miracles of Mindfulness
Mindfulness is our ability to be aware of what is going on both inside us and around us. It is the continuous awareness of our bodies, emotions, and thoughts.

Celebrity Planet: Will Ferrell's Love of the Environment is No Laughing Matter
Will Ferrel's a legit environmentalist, Elizabeth Hurley runs an organic farm, and more Hollywood green gossip in this week's Celebrity Planet.

How To Keep Cool Without A.C.
Find out how to keep cool without turning on air conditioning, and survive the summer heat without paying outrageous electric bills.

Holistic M.D.s to Naturopaths: How to Find the Right Pediatrician
To help you find the right practitioner for your family, here’s a look at some of the most common alternative health care providers—what they offer, how they work and how to find one near you.

How Pilates Can Help You Lose Weight
Thanks to focusing on major muscles groups and slow, intentional movements, Pilates has become widely popularized as a perfect weight loss regimen. We present you with the top 5 ways to become trim and toned by practicing Pilates.

Conquer 5 Midlife Crises & Be Fabulous
Author Marianne Williamson on how to triumph over five common catalysts for midlife crisis. She shows how you can find a sense of peace and a new you who’s cooler than ever.

Celebrity Planet: Natalie Portman Helps Heidi Klum Go Green
Natalie Portman helps Heidi Klum's Project Runway go green, Leo DiCaprio's girlfriend doesn't wear used clothes, and more Hollywood green gossip in this week's Celebrity Planet.

Volunteer’s Solar Know-How Lights Up Learning In Rwanda
Electrical engineer Brian Dempsey helps people turn sunlight into electricity every day. But he says his most brilliant work was turning sun power into power learning for 400 orphaned children in Rwanda.

Dodge Diet Disasters: 5 Practical Strategies That Really Work!
To arm you in your battle against temptation and weight gain, I’ve identified the five most common diet disasters with practical strategies to help you avert them!

What Does Your Favorite Yoga Pose Say About You?
Every yogi has one particular pose you love above all others. It's the pose that you keep wishing the teacher would call out next. Here's a guide to what a propensity for a certain pose might have to say about you.

How Green Are the 2008 Olympics?
China is giving Beijing a green makeover to make the city a model for net zero pollution, green building and sustainable community development.

Eating Healthy & Organic on the Go
In the past, healthy and organic choices for people constantly on the move were nearly nonexistent. Today, it's the latest trend in fast food, and several chain restaurants are adding vegan and vegetarian, or humanely raised meat options to their menus.

Check Off Your Own Kind of 'Bucket List' The 5 Wishes Way
How to make your own kind of 'Bucket List' using Gay Hendricks' Five Wishes process. Make your life more fulfilling, peaceful and meaningful now.

Celebrity Planet: Matt Modine Boosts Cycling, A-Rod's Green Carpet
Matthew Modine wants New Yorkers to ride bikes, A-Rod and Derek Jeter walk the longest biodegradable red carpet, and more Hollywood green gossip in this week's Celebrity Planet.

Amy Smart Was Born an Environmentalist
Growing up in the funky, woodsy former hippie haven of Topanga Canyon near Los Angeles, Amy volunteered with Heal the Bay while still in high school. We asked Amy about what's quirky, brilliant and hopeful in her green life now.

Attack The Fat! Spot-Reducing Is A Myth
You won’t be able to see your rock-hard abs with a layer of fat covering them. Total body workouts are your ticket to the results you’re after. But there is a time when targeting a certain part of the body is a good thing. Find out how with these tips from a master personal trainer.

Celebrity Planet: George Clooney’s Solo Ride, J.Lo Recycles and More
George Clooney speeds away from haters in his electric one-seater, J.Lo gives away her twins' clothes to charity, and more Hollywood green gossip in this week's Celebrity Planet.

10 Ways to Green Your Pet
Why is eco-friendly pet care important? Traditional pet supplies often include noxious chemicals. Not only is your pet exposed to these questionable aspects of their everyday goods, but you are too!

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Yoga is my weight loss secret

Go Green with Woody

My son loves yoga but won't eat vegetables

Solar payback is 8+ years; would you still do it?

Seniors and Exercise

Compassion

Self Care

What are some easy and inexpensive ways to live eco-friendly?

using mantras

How has yoga and/or meditation transformed you?

What are the top five things you do to "GO" Green?

Why is everyone on antidepressants?!

Cardio Heaven

Yoga or Pilates

Kirtan

What do YOU think the film SPIN is about?

Driving Biodiesel

What is your cause?

Hatha? Ashtanga? Bikram? Iyengar? Power Yoga?

New to Alternative Therapies?

Organic VS Chemical in my Home

Getting a great work out helps me think!

Do you perceive the sacred in your work?

it's hard work being as lazy as i am...

brotherly love...where is it?!

yoga + weight training?

The one best thing...what is it?

A bit of food for thought

What does vibrant at any age mean to you?

Green Giving

weight loss

Thoughts on the Healthcare System

Incentivize Recycling?

Yoga with shoes?

Supplements?

2-Minute Stress Escape
Dr. Rouse guides you into relax mode with a simple de-stressing breathing technique.

Cyndi Lee on an untouchable student
One woman's journey and a seemingly insignificant event that was actually a really big deal.

Patricia Walden's Sacred Experience
How Patricia Walden finds in every Yoga session exactly what she was drawn to.

"Are You Here Now (on the treadmill)?" asks Rodney Yee
How the power to be present that you can learn in yoga and meditation can show up in other things you love (or hate) to do, and help you simply enjoy life more every day.

Ana Caban: Her First Love, Her Life's Work
Ana's passion for dance took hold early and became her life; then injury ended her ballet career. So she taught Spanish ... But when an unlikely guide turned her on to Pilates, circumstance morphed into her new life path.

Are You Taking Risks (Safely) in Yoga? Rodney Yee's Advice
Yoga practice is one continuous mistake. Make yours a good one with pointers from Rodney on how to feel when the risk is too great -- and how the power of observation and planning can help you move to a new place or master a difficult pose in yoga.

Beginner's Mind: It's a Good Thing, Says Rodney Yee
Rodney Yee on why being a complete novice in yoga can actually be to your advantage.

Crane Spreads Wings: Learn a Tai Chi Move
Master instructor David Dorian-Ross demonstrates a complete t'ai chi exercise. Excerpted from David's T'ai Chi Beginning Practice DVD by Gaiam.

Give Yourself a Break: Nature-Scene Stress-Reaction Check
What's your mental reaction to stress or to other's emotions? You can change it. Naturopathic physician, wellness coach and triathlete James Rouse guides this mindset-adjuster that takes you out of your head and into the altitude of Canadian wilderness.

It's Not About the Pose; It's About Balance
Feel like you're gripping everything when holding a pose? Rodney says it should feel more like a see-saw. A pointer on using your mind in yoga, not just your body.

Life is Intense: Rodney Yee on How to Deal
Can you be 100% "on" at work, yet be completely relaxed? Rodney Yee is in a zone in this clip on how intense life can get and how you can "rewire your mind" through yoga to better handle stressful, difficult situations, relationships and emotions.

Qigong: Tap Your Own Power to be Well
Why qigong keeps the body's natural healing intelligence at its peak in ways Western medicine can't. Excerpted from Qigong Beginnning Practice, with expert instructor Francesco Garripoli.

Rodney Yee: Life Story of a Yoga Icon
A limber friend sparked Rodney Yee's early interest in body mechanics. This plus his passion for community and philosophy led him to yoga. Rodney's story, his dad's take on his career path, how he's influenced his 4 siblings...

Rodney Yee: How Yoga Can Help You Accept Your Body
A lesson in really seeing, appreciating and loving what is, and letting go of expecting it to be something else.

What draws you to life? The Nature of Naturopathic Medicine
Naturopathic physician James Rouse explains how this branch of alternative medicine looks at health from more angles -- lifestyle, diet, emotional factors, core motivations -- to offer more than pharmaceutical and surgical solutions.

SPIN: A short film by Jamin Winans about Changing the Course of Events
If you could rewind or undo a fateful event, would you? This riveting and unusual short film puts the power to change the world in a whole new perspective.

Shiva Rea on the Cha Cha Cha of Life
Feel angst that you're not always going forward? How to be at peace with it by reconnecting with a simple rhythm, a grounding activity or simply being conscious of how "one step back" can be a positive one.

Shiva Rea's Unexpectedly Spiritual Moment
Spirituality doesn't just happen in churches and on mountaintops. Yoga trance-dance diva Shiva Rea experienced it in the power of connection at its most spontaneous, in a most unlikely place -- a public transit stop.

Superhuman? Dr. James, the "Life Athlete"
Physician, TV host, yoga instructor, author, triathlete ... How does this guy do this? James Rouse loved sports coaches who inspired him to "go bigger than himself." Now he says Ironman triathlons train him as a doctor, father, husband ...

Try This at Home: Warrior II pointers from a live class with Patricia Walden
Head outside with yoga expert Patricia Walden and a live class. Learn how Warrior II is done and take in tips on positioning as Patricia adjusts and guides her students in the optimal execution of this essential yoga move.

Want to have more peace? Cyndi Lee says, "Have an open agenda."
The beloved yoga teacher and founder of Om Yoga in New York shares her perspective on how each of us can connect with a sense of peace in everyday life.

What Rodney Yee Most Wants You to Learn
A few words on why we're all doing this thing called yoga, from a man who's been at it for a quarter century.

John Schaeffer's Dream House: It's Off-Grid AND It's Round
John talks with us in his living room about how he and his wife Nancy Hensley envisioned and created Sunhawk, their Rastra-block, solar-powered, uber-eco home in Hopland, Calif.

From Hippie to Green Living Guru: The sun lighted John Schaeffer's way
Gaiam Real Goods Founder and President John Shaeffer takes you back to the early days on the commune, where "Saturday Night Live" ironically catalyzed his start as a solar energy visionary.

Did Organic Agriculture Save This Community?
Chemical costs, health issues, dwindling crop yields and spiritual conflicts with pesticide use were threatening welfare and quality of life in this farming community in India. We talked with these soulful, hardworking people on why organic works.

When Will Yoga Transform You? Patricia Walden's Advice
Yoga expert Patricia Walden on when you can expect to feel a change for the better brewing if you practice yoga.

What can a yogi teach you about eco? Nicki Doane on living green
Can you really do anything to save the planet? Yogi and eco-homeowner Nicki Doane is converting everyone she knows to energy-saving lightbulbs. Here's why she says you should care.

The Greatest Spiritual Teachers May Be Closer Than You Think
Yogi Nicki Doane recalls a great influencer of her sense of spirituality -- her grandmother. This story about the power of faith is a reminder about the value of welcoming a tapestry of different belief systems into your circle.

Cameron Shayne, In His Element
Cameron gets into a zone in this brief glimpse into his Budokon method -- including dramatic leaping/spinning kicks drawing from the first martial art he learned. You won't do most of these moves in beginning Budokon -- but this is a must-see.

Cameron Shayne: Bullied Kid to Martial Arts Master
Photos and footage add to Cameron's recollections of taking tae kwon do against a friend's advice, bodyguarding celebs, choreographing fight scenes, being the ginnea pig at Om Yoga, his inspiration to marry martial arts and yoga, why women love the sense of power Budokon gives them, and more.

Why switch to compact fluorescents? Watch this.
Eco-living early adopter and entrepreneur John Schaeffer's demo shows how switching from incandescents nets a noticeable meter-spinning slowdown.

Solar: What's In It for You? 3 Ways You Win
Gaiam Real Goods Founder and President John Schaeffer on the very tangible paybacks of installing a solar electric system.

Top 5 Things You Can Do for the Earth: Where to Start
Want to do something to protect the environment, but feel overwhelmed by the prospect? Eco-living pioneeer John Schaeffer lists the 5 most important steps to take first.

Global Warming: How to Be Part of the Solution
Climate change threatens to dramatically change life on our planet, and experts say time's running out. But sustainability expert John Schaeffer says solutions that can make a significant dent in global CO2 output are within your reach now.

Seane Corn's idea of spirituality
Ask 10 people and you'll get 10 different answers on what spirituality means. Seane's take reminds us that it's not just about good things, and that everyone is a spiritual being.

Top 3 Cancer Fighting Foods
James Rouse, N.D., shows you the three foods the American Institute for Cancer Research says may pack the most punch for preventing specific types of cancer.

Can Thinking Positive Make You Healthier?
James Rouse, N.D., talks about research showing that positive thinking and gratitude can help boost your immune system, improve your eating habits, and even motivate you to fit in those workouts.

The Secret: Turn Thoughts Into Realities
Preview the DVD featured twice on Oprah for its power to turn lives around. Learn to use the law of attraction to bring the things you hope for into your life, from positive loving relationships to weight loss, financial freedom, your dream job .... This is the trailer clip for the groundbreaking documentary / how-to film.

A Healthier Heart: Another Reason to Eat Your Breakfast
Naturopathic physician and triathlete James Rouse reports on a study that shows breakfast can help reduce your risk of heart disease and related illnesses.

Sunlight to Electricity: How Solar Panels Work
Solar power pioneer John Schaeffer with a quick 101 on how photovoltaic cells create electricity from sunlight, and why this technology makes sense as nonrenewable energy sources start to run out.