Since I am getting them still, I decided to keep using them.
I have noticed that I am loosing weight, in particular stubborn water weight. People I see everyday are also noticing the difference in appearence, but also that I seem very calm.
Is it because I do use them every night now (alternating the foot application) and I do sweat where the pad's applied? The answer is yes. I keep a spray bottle of water next to my bed, and clean my feet before application. In the morning, I take off the pad, and immediately spray-wash my foot again to clean off the glue and goo. It changed from a dark black-ish-green, to a brown color. I also notice I am sleeping better with the pad on.
I did experiment using myself, I did not wear the pads for one week, by Tuesday, I was feeling tired. By Wednesday, I was feeling very sluggish. I did not change a thing to my sleep patterns. I also noticed that I wanted to snack more.
I'm back on the pads. Is it a mind-game thing? Probably, but you know what? If it's helping me loose weight, eat less, and wake up everyday, feeling a little more refreshed, I won't knock it. (I've been on this for about three months.)