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Forum Name: Mind-Body Fitness
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Half Ball  
reluctantexan
posted Jul 3, 2008 7:01:02 AMTo All
I have a new training kit and the video, but nothing to tell me how inflated the half ball should be.  Also, I think this might have to come AFTER basic training, as my balance on the ball is so poor I can't do the exercises.

Any advice is welcome.
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